Sautéed Asparagus with Romesco Sauce

12 July, 2020 . by Sarah Fennell

Crunchy spears of asparagus are topped with a rich tomato sauce in this fresh vegetarian side dish from our very own Luke Hines.

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Luke Hines’ Spicy Breakfast Muffins

27 June, 2020 . by Sarah Fennell

Loaded with winter vegies and packed with protein, these grab and go brekky muffins make for a healthy (and easy!) start to the day.

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Gorgeous Green Omelette with Macadamia Ricotta

14 June, 2020 . by Sarah Fennell

Put the green smoothies to the side and make this gorgeous green omelette for brunch instead. It’s the perfect healthy start to the day!

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Salmon and Pumpkin Fish Cakes

7 June, 2020 . by Sarah Fennell

These tasty little salmon patties from Luke Hines are both gluten- and dairy-free and loaded with heart-friendly Omega 3s.

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Luke Hines’ Banana and Raspberry Coconut Bread

31 May, 2020 . by Sarah Fennell

Light, fluffy and free from refined sugar and gluten, this low carb loaf is perfect alongside a cup of tea or freshly brewed coffee.

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Gluten-Free Almond Crepes with Quark and Berries

13 May, 2020 . by Sarah Fennell

This French favourite is the perfect weekend indulgence, whether it’s for breakfast, dessert or a sweet snack!

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Luke Hines’ Maple and Almond Granola

10 May, 2020 . by Sarah Fennell

Make this crunchy, gluten-free granola at the start of the week, so you can enjoy a healthy fuss-free breakfast every single day.

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Pasta Risotto with Spinach, Roast Tomatoes and Chicken Fillet

6 May, 2020 . by Sarah Fennell

Dive right in to this delicious pasta that soaks up the delicious flavours of this healthy nutritious dinner.

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Halloumi and Vegetable Salad with Moroccan Spices

31 March, 2020 . by Sarah Fennell

Serve this colourful, gluten-free salad warm as a main or side dish for dinner – and take the cold leftovers to work the next day for an equally delicious, healthy…

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What to know about kids and coeliac disease

17 March, 2020 . by Sarah Fennell

Having a child diagnosed with coeliac disease can be a daunting prospect. Here’s how to navigate a gluten-free life for kids.

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