Coronavirus: How to cope if you lose your job

8 April, 2020 . by Sarah Fennell

Losing a job isn’t just a financial setback – it can also adversely affect your mental wellbeing. But there are things you can do to cushion the blow.

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Why you should try Niksen, the Dutch art of doing nothing at all

19 August, 2019 . by Sarah Fennell

Putting your feet up may be the greatest-ever form of self-care. Here is why we’re head over heels for the Dutch answer to burnout.

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How to banish motherhood guilt

18 September, 2018 . by Sarah Fennell

‘Placenta out, guilt in’, the saying goes – but it doesn’t have to be that way.

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Facing the fear of cancer

1 July, 2018 . by Michelle Rose

Josie Thomson knows what it is like to face her darkest fears. Twice, she’s been told the terrifying news that she has cancer.

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