The secret weapon herbs to help banish bugs this flu season

6 August, 2019 . by Sarah Fennell

With this year’s horror flu season not over yet, we’ve tracked down which superpower herbs can help boost your immunity to keep colds and flu at bay.

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Should echinacea be a staple in your medicine cabinet?

26 May, 2018 . by Michelle Rose

Echinacea has stood the test of time as a natural way to stave off colds and other bugs. So just how effective is it?

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