Chocolate Banana Muffins with Maple Cream Cheese Frosting

14 July, 2019 . by Sarah Fennell

The perfect protein snack that’s not a smoothie, these chocolate banana muffins can be eaten fresh from the oven or popped in the freezer for later.

READ MORE

Beetroot Risotto

7 July, 2019 . by Sarah Fennell

This rich, creamy and comforting beetroot risotto is sure to make a statement. And as a bonus, it’s packed with nutrients and fibre, so it’s good for you too.

READ MORE

Sweet Potato Shepherd’s Pie

30 June, 2019 . by Sarah Fennell

A winter warmer you’ll want to make again and again, this timeless classic is filled with warming Moroccan spices and juicy lamb mince.

READ MORE

Chicken with Creamy Mushroom Sauce

23 June, 2019 . by Sarah Fennell

For a dinner dish that’s rich in taste, light on effort and high in nutrients, turn to this simple yet satisfying chicken dish with a creamy mushroom sauce.

READ MORE

Spaghetti and Meatballs

2 June, 2019 . by Sarah Fennell

Comfort food doesn’t get more comforting than this classic childhood favourite. Easy to prepare, this midweek dinner delivers big on flavour and fibre.

READ MORE

Maple Syrup Custard with Berry Compote

19 May, 2019 . by Sarah Fennell

This simple yet spectacular dessert is pure, old fashioned comfort. Serve alongside antioxidant-rich berry compote for a moment of magical indulgence.

READ MORE

Prawn Omelette with Miso Tahini Drizzle

12 May, 2019 . by Sarah Fennell

Taking the humble omelette from simple to spectacular this deliciously light egg dish is heavy on flavour and packed full of protein.

READ MORE

Inner Glow Breakfast Smoothie

28 April, 2019 . by Sarah Fennell

Start the day right with a breakfast smoothie that is full of fresh fruit and fabulous flavours, with added chia seeds for an extra protein boost.

READ MORE

Gluten-Free Chocolate Cookies

17 March, 2019 . by Sarah Fennell

Quick and easy to make, these gluten-free cookies are full of goodness and perfect for school lunches or afternoon tea.

READ MORE

Roasted Broccoli and Almond Soup

10 March, 2019 . by Sarah Fennell

A satisfying soup that can be served hot or cold, this rich and creamy soup is best served with crusty bread and an extra pinch of paprika.

READ MORE