The real reason you may be drinking more during self-isolation

28 April, 2020 . by Sarah Fennell

Find yourself increasingly reaching for a glass of wine during the coronavirus lockdown? The reason could be more complex than you realise.

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The House of Wellness Radio – Full Show 26th April

26 April, 2020 . by Sarah Fennell
https://www.houseofwellness.com.au/wp-content/uploads/2020/04/26042020-radio.mp3   In this week’s episode the team discuss: New research that shows a spike in alcohol consumption during the coronavirus pandemic, with 70 per cent of us drinking more than...
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I quit alcohol and this is what happened

21 February, 2020 . by Sarah Fennell

One was a binge-drinking “party girl” who used alcohol as a crutch; the other downed 80 drinks a week. So when they stopped boozing, the results were striking.

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Things to do instead of drinking alcohol

3 February, 2020 . by Sarah Fennell

Cutting back on booze can be a real challenge. This is why it’s so hard to quit –  and how to stay ‘dry’ if the going gets tough.

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New alcohol guidelines rethink how much is safe to drink

16 December, 2019 . by Michelle Rose

Australians are being warned to cut the number of alcoholic drinks they consume each week, in the first review of official health guidelines in 10 years.

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What you need to know about binge drinking

21 January, 2019 . by Michelle Rose

Boozed, buzzed, smashed, trashed – there are endless descriptions for getting drunk in the Aussie vernacular. But experts agree on one word for binge drinking: harmful.

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