Coronavirus lockdown: How to make the most of your extra time at home

31 March, 2020 . by Sarah Fennell

If there is a silver lining to social distancing, it’s that we will all have a lot more free time on our hands. Here’s what to do with it.

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Coronavirus: How to stay connected when you are socially distancing

24 March, 2020 . by Sarah Fennell

Social distancing is a key tactic in attempting to halt the spread of coronavirus. So how can you keep in touch with family and friends, while staying well out of…

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How to successfully work from home

16 March, 2020 . by Sarah Fennell

With coronavirus declared a global pandemic, many companies are considering, or already asking, employees to work from home. Here’s how to prepare for remote working.

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How to give the perfect compliment

1 March, 2020 . by Sarah Fennell

There is an art to giving compliments that will make someone’s day. And there are lots of good reasons why you should.

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How not to get distracted at work

2 February, 2020 . by Sarah Fennell

Find yourself getting regularly side-tracked at work? Research shows you can expect to be interrupted every eight minutes. But wait, it gets worse …

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The wellness trends you need to try in 2020

2 January, 2020 . by Sarah Fennell

We all know about face masks, meditating and clear crystals, but there’s a host of new ways to find your zen in 2020.

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Master procrastinator? Stop what you’re doing and read this

18 December, 2019 . by Sarah Fennell

Your deadline looms but you decide to rearrange your sock drawer. Sound familiar? Here’s how to nip procrastination in the bud.

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How to handle the end of year (and Christmas) like a boss

10 December, 2019 . by Sarah Fennell

Are your stress levels rising as the end of year approaches? Try this handy hack to help you sail through the silly season.

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The best ways to start your day, according to experts

2 December, 2019 . by Sarah Fennell

Make your mornings really count with these expert tips on the optimum ways to kick-start your day for better mental, physical and emotional health.

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How to tap into your intuition

29 November, 2019 . by Sarah Fennell

It’s something we are all born with, but making the most of your natural intuition takes a little practice.

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