The House of Wellness Radio – Full Show 1st December

1 December, 2019 . by Sarah Fennell
https://www.houseofwellness.com.au/wp-content/uploads/2019/12/01122019-radio.mp3   In this week’s episode the team discuss: How to protect ourselves against skin cancer as the team celebrate the first day of summer. The benefits of red krill oil...
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The House of Wellness Radio – Full Show 24th November

24 November, 2019 . by Sarah Fennell
https://www.houseofwellness.com.au/wp-content/uploads/2019/11/24112019-radio.mp3   In this week’s episode the team discuss: This year's hay fever season and why it's been one of the worst on record, plus what to do if you're struggling...
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Chocolate Raspberry Chia Pudding

17 November, 2019 . by Sarah Fennell

Easy to make and incredibly satisfying, enjoy these delicious choc chia puddings topped with cacao nibs and chopped pistachios.

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The House of Wellness Radio – Full Show 10th November

10 November, 2019 . by Sarah Fennell
https://www.houseofwellness.com.au/wp-content/uploads/2019/11/10112019-radio.mp3   In this week’s episode the team discuss: One of the biggest challenges to Australia's healthcare system, diabetes, and why this condition is on the rise in Australia. The benefits...
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Pina Colada Smoothie Bowls

8 November, 2019 . by Sarah Fennell

You don’t have to be on a golden beach to get the flavours of Hawaii – just blend tropical fruits with your milk of choice, top with superfoods and you’re…

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Coconut Prawns with Mango Dipping Sauce

30 October, 2019 . by Sarah Fennell

Hawaiian for appetizer, these coconut and prawn ‘pupus’ are best served alongside a fresh mango mayo and a delicious tropical cocktail for your own piece of paradise.

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The House of Wellness Radio – Full Show 27th October

27 October, 2019 . by Sarah Fennell
https://www1.houseofwellness.com.au/wp-content/uploads/2019/10/27102019-radio.mp3   In this week’s episode the team discuss: The signs and symptoms of Restless Legs Syndrome and the various treatment options available. The new Police Veteran's Benefit Card and how...
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Rice Paper Rolls with Sesame and Chia Crusted Tofu

6 October, 2019 . by Sarah Fennell

These colourful Vietnamese rice paper rolls are an easy, tasty way to add more plant-based protein to your diet. Serve alongside a zesty, fiery soy sauce for dipping!

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Tea-Poached Pears with Honey Yoghurt and Caramelised Walnuts

29 September, 2019 . by Sarah Fennell

A gorgeous dessert that can be eaten anytime of year, these lovely poached pears are sure to brighten up your skin – and your day.

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Chocolate and Hazelnut Mousse

22 September, 2019 . by Sarah Fennell

Give your next chocolate mousse a tropical twist with the addition of coconut cream and fresh orange zest. It opens up a whole new world of flavours!

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