The House of Wellness Radio – Full Show 18th August

18 August, 2019 . by Sarah Fennell
https://www1.houseofwellness.com.au/wp-content/uploads/2019/08/18082019-radio.mp3   In this week’s episode the team discuss: Prevention of brain injury in sport and the impact of brain injuries incurred through sport. The benefits of olive leaf extract for...
READ MORE

Chai Spiced Apple Crumble Sundaes with Honey Cinnamon Yoghurt

17 August, 2019 . by Sarah Fennell

Inject a bit of healthy fun into breakfast time with these naturally sweetened apple crumble sundaes. Simply layer them up as many times as you like!

READ MORE

Fish Tacos with Turmeric and Cauliflower Tortillas

10 August, 2019 . by Sarah Fennell

An old favourite with a healthy twist, these fresh fish tacos are the perfect midweek dinner, served alongside crunchy slaw and healthy cauli tortillas.

READ MORE

Savoury French Toast with Mushrooms, Goat Cheese and Pesto

4 August, 2019 . by Sarah Fennell

Recreate this cafe classic at home with mushrooms and a zesty parsley pesto for a little extra twist of nutrients. Proof that french toast doesn’t need to be sweet!

READ MORE

The House of Wellness Radio – Full Show 28th July

28 July, 2019 . by Sarah Fennell
https://www1.houseofwellness.com.au/wp-content/uploads/2019/07/28072019-radio.mp3   In this week’s episode the team discuss: National Pain Week and the ongoing impact of chronic pain - both physically and mentally. How a world-renowned ballerina saved her dancing...
READ MORE

Roasted Salmon and Avocado Poke Bowls

28 July, 2019 . by Sarah Fennell

A weeknight meal that ticks all the right nutritional boxes, top this colourful poke bowl with all your favourite flavours. Chilli, ginger, coriander – the choice is yours!

READ MORE

The House of Wellness Radio – Full Show 21st July

21 July, 2019 . by Sarah Fennell
https://www1.houseofwellness.com.au/wp-content/uploads/2019/07/21072019-radio.mp3   In this week’s episode the team discuss: The fundraising outcomes for this year's Gotcha4Life campaign. Why diabetes remains one of the biggest challenges facing our health care system and...
READ MORE

Buckwheat Crêpes with Honey Whipped Ricotta and Roasted Berries

21 July, 2019 . by Sarah Fennell

Filled with smooth tangy ricotta and topped with luscious berries, these gluten-free crêpes will keep you nice and full for longer.

READ MORE

Beetroot Risotto

7 July, 2019 . by Sarah Fennell

This rich, creamy and comforting beetroot risotto is sure to make a statement. And as a bonus, it’s packed with nutrients and fibre, so it’s good for you too.

READ MORE

Sweet Potato Shepherd’s Pie

30 June, 2019 . by Sarah Fennell

A winter warmer you’ll want to make again and again, this timeless classic is filled with warming Moroccan spices and juicy lamb mince.

READ MORE