10 best sources of protein that don’t contain meat or dairy
Protein is a vital nutrient for a host of reasons. And there are plenty of excellent plant-based sources, which is great news for vegans and vegetarians.
Luke Hines’ Portobello Mushroom Steaks with Chimichurri
This tasty plant based meal proves that mushrooms aren’t just for vegetarians! The clever addition of avo chimichurri makes this the perfect meatless Monday option.
Luke Hines’ Banana and Raspberry Coconut Bread
Light, fluffy and free from refined sugar and gluten, this low carb loaf is perfect alongside a cup of tea or freshly brewed coffee.
Luke Hines Salted Chocolate Thick Shake
Everyone needs a guilt-free choc milkshake recipe up their sleeve, and this one from Luke Hines ticks all the right health boxes!
Massaged Kale Salad with Plant Parmesan
Take the time to massage your kale with a good lug of olive oil and salt and you’ll be rewarded with a soften leaf that is perfect for this healthy,…
Spicy Sweet Potato Rostis with Indian Avo Smash
Inexpensive and quick to prepare, this Indian-inspired breakfast (or brunch) is crispy, spicy and zesty all rolled into one!
Luke Hines’ Maple and Almond Granola
Make this crunchy, gluten-free granola at the start of the week, so you can enjoy a healthy fuss-free breakfast every single day.
Luke Hines’ Dark Block of Choc
This rich, dark and decadent raw chocolate slab from Luke Hines is perfect for vegetarians, vegans and meat-eaters alike. Plus it’s refined sugar-free and wickedly delicious.
Cauliflower Popcorn with Easy Barbecue Sauce
Take cauliflower to the next level with Luke Hines’ take on popcorn chicken, except this one is vegan-friendly (and just as crispy!).
Ultimate Chocolate Mousse with Toasted Hazelnut Crumb
Rich, dark and decadent, this creamy choc mousse recipe from Luke Hines celebrates raw chocolate in its most natural (and delicious!) state.