Get the juice on fruit juice

5 July, 2019 . by Sarah Fennell

We all know sugary soft drinks are bad for us, but is fruit juice really any better?

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Fructose: Friend or foe to your waistline?

22 June, 2018 . by Michelle Rose

Naturopath Dr David Jivan explains the downside of too much ‘fruit sugar’ in our diet.

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How cutting back on hidden sugar helped one busy mum lose 20KG

22 March, 2018 . by Sarah Fennell

Amanda Tiffen thought she was following a ‘healthy’ diet, but it wasn’t until she cut refined sugars from her diet that the weight really started to shift.

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How much sugar is too much for our children?

10 October, 2017 . by Sarah Fennell

It’s the sweet poison our kids love, but what is sugar really doing to our children? Dietitian Susie Burrell explains.

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Is sugar the modern day demon of our diets?

28 April, 2017 . by Sarah Fennell

The anti-sugar movement continues to grow, but there may be a place for it in your diet, according to a dietitian.

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