Coronavirus: How to cope if you lose your job

8 April, 2020 . by Sarah Fennell

Losing a job isn’t just a financial setback – it can also adversely affect your mental wellbeing. But there are things you can do to cushion the blow.

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The biggest health mistakes to avoid while self-isolating

7 April, 2020 . by Sarah Fennell

Sticking to a healthy routine can be tricky when you’re home all day and night. Here’s how to avoid falling into bad habits during the coronavirus lockdown.

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Coronavirus lockdown: How to make the most of your extra time at home

31 March, 2020 . by Sarah Fennell

If there is a silver lining to social distancing, it’s that we will all have a lot more free time on our hands. Here’s what to do with it.

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How to keep calm during the coronavirus outbreak

26 March, 2020 . by Sarah Fennell

The coronavirus pandemic isn’t only affecting physical health, it’s having an impact on mental health, too. Experts share their top tips for lowering COVID-19 anxiety.

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Coronavirus: How to stay connected when you are socially distancing

24 March, 2020 . by Sarah Fennell

Social distancing is a key tactic in attempting to halt the spread of coronavirus. So how can you keep in touch with family and friends, while staying well out of…

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