Low-Calorie Caesar Salad

13 January, 2020 . by Sarah Fennell

This Caesar salad is packed full of flavour but is low in calories. Try this healthier alternative to an old favourite for an easy mid-week dinner.

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Black Rice and Mango Salad

9 December, 2019 . by Sarah Fennell

Healthy, delicious and perfect for warm summer evenings, this mango salad from Sally Obermeder sings with the flavours of lime, soy and ginger.

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Thai Noodle Salad with Cashew Dressing

3 March, 2019 . by Sarah Fennell

A simple salad that’s also a super salad, this colourful dish is loaded with antioxidants and fibre. And best of all, it’s quick and easy to make.

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Cauliflower and Fig Salad

7 February, 2019 . by Sarah Fennell

Rich in fibre and potassium, in-season figs are full of health benefits, and are a tasty companion to roasted cauliflower in this fruity and filling salad.

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Papaya, Chicken and Raisin Salad

18 January, 2019 . by Sarah Fennell

Barbecue season calls for some serious salad action and this fruity and tropical number using in-season papaya is ideal for summer entertaining.

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Glass Noodle Salad with Fried Tofu

23 November, 2018 . by Sarah Fennell

Keep things light and simple this lunchtime with a fragrant Thai-inspired noodle salad, topped with fried tofu and crunchy peanuts for added bite.

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Turmeric Cauliflower ‘Rice’ Salad

11 November, 2018 . by Sarah Fennell

If you’re looking for the perfect spring salad, then look no further. This comforting dish harnesses the healing powers of turmeric and is sure to brighten any weekday menu.

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Chia-Seared Tuna with Rainbow Salad

22 September, 2018 . by Sarah Fennell

Turn a simple fish dish into something spectacular with this tasty recipe from Sally Obermeder – and all it takes is a sprinkle of sesame and chia to achieve.

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Expectant Mum Nutrition Bowl

16 September, 2018 . by Sarah Fennell

This bowl provides an abundance of nourishment to help support a healthy pregnancy – or for those looking for a little extra nutrition boost in their diet.

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Detox Salad Bowl with Alkaline Lemon Water

9 September, 2018 . by Sarah Fennell

This salad bowl is bursting with bitters to help stimulate digestion, in addition to vitamins and minerals to assist the body’s natural detoxification processes.

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