The House of Wellness TV – Season 3, Episode 7

7 April, 2019 . by Sarah Fennell
https://youtu.be/48pif-JDPDU The House of Wellness - Season 3, Episode 7 In this week's episode, the team catch up with Catriona Rowntree as she shares her tips for achieving work-life balance,...
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The problem with parents and drinking

4 April, 2019 . by Sarah Fennell

Many parents-to-be stop drinking when they start expecting, but new research shows the abstinence doesn’t last long. So why the booze backflip once baby is born?

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Why ‘eating for two’ is a pregnancy myth

27 January, 2019 . by Sarah Fennell

You don’t have to ‘eat for two’ during pregnancy – gaining only a healthy amount of weight is better for mum and baby.

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The House of Wellness TV Season 2 – Episode 16

9 December, 2018 . by Sarah Fennell
https://youtu.be/YEY_hgZQnEs The House of Wellness Season 2 - Episode 16 In this week's show, the team delves into the big topic of fasting diets, inviting our panel of experts onto...
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How to get your baby body on

23 October, 2018 . by Sarah Fennell

Before you get your pre-baby body back, you’ll need to prep it for pregnancy in the first place.

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What’s behind the new pregnancy warnings on alcohol labels?

19 October, 2018 . by Sarah Fennell

Alcohol bottles will soon carry labels warning against drinking while pregnant. Here’s why.

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Eating for two: What to eat during pregnancy

14 June, 2018 . by Sarah Fennell

Adequate nutrition and knowledge of safe foods during pregnancy can play a big role in the health of mum and baby.

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8 ways to look after yourself during pregnancy

16 April, 2018 . by Sarah Fennell

You are probably focused on your growing baby, but it’s important to prioritise your own wellbeing when you’re pregnant.

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When can I resume intimacy after birth?

4 December, 2017 . by Sarah Fennell

Join us each week as we ask our hand picked panel of pregnancy experts a little early motherhood advice in It’s All About the Baby… That’s Coming.

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The House of Wellness TV – Episode 13

19 November, 2017 . by Sarah Fennell
https://youtu.be/-DMW1PjFecg The House of Wellness - Episode 13 In this week's show, the team explore the issue of social media perfection and how it impacts our lives and our relationships,...
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