How to tell if your menstrual cycle is normal

5 December, 2019 . by Sarah Fennell

Think all you need to know about your menstrual cycle is when to avoid white jeans? Think again!

READ MORE

Managing heavy periods: What you need to know

22 August, 2019 . by Sarah Fennell

Heavy periods affect around one in four women – and they can have a devastating impact on emotional, social and physical wellbeing.

READ MORE

How red clover can help relieve symptoms of menopause

12 March, 2019 . by Sarah Fennell

Red clover is being hailed as a more natural way to deal with those hot flushes and other not-so-nice side effects of menopause.

READ MORE

House Heroes: One of a kind

1 July, 2018 . by Michelle Rose

Lily Harrison is only 16, but she’s already making a huge difference to the lives of homeless and vulnerable women in her community.

READ MORE