How to look after your joints

24 July, 2019 . by Sarah Fennell

Our body has around 360 joints that help us function every day, and we’ll need them for a long time – so looking after them is vital.

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The House of Wellness TV – Season 3, Episode 22

21 July, 2019 . by Sarah Fennell
https://youtu.be/jBAQw0WzV2g The House of Wellness - Season 3, Episode 22 In this week's episode, the team investigates the health problem that affects 25 per cent of the population - and...
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What to eat if you have an autoimmune disease

27 June, 2019 . by Michelle Rose

There are more than 80 autoimmune diseases, and many of us will develop one in our lifetimes. So what should you eat to help prevent or manage these painful conditions?

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6 ways to stay fit and healthy after 50

5 July, 2018 . by Michelle Rose

Getting fit is not just a young person’s game – in fact, it’s vital to keep both the mind and body feeling fresh and sharp.

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How to relieve arthritis pain in cold weather

28 May, 2018 . by Michelle Rose

If you find winter a real pain in the neck (or knee, hand, foot or hip), you’re not alone. Here’s how to ease joint pain in the cold weather.

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The House of Wellness Radio – Full Show 8th October

8 October, 2017 . by Sarah Fennell
https://www1.houseofwellness.com.au/wp-content/uploads/2017/10/20171008-radio.mp3   Get well, stay well, live well and look fabulous with The House of Wellness radio show. In this week's episode, the team take a look at the upcoming...
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The House of Wellness Radio – Full Show Sunday 13th August

14 August, 2017 . by Sarah Fennell
https://www1.houseofwellness.com.au/wp-content/uploads/2017/08/HOW-13082017.mp3   Get well, stay well, live well and look fabulous with The House of Wellness radio show. In this week's episode, the team speak with Dr. Andrew Rochford about...
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What you need to know about glucosamine

12 August, 2017 . by Sarah Fennell

Community Pharmacist Gerald Quigley shares more about glucosamine, the well-known ‘food for joints’ as discussed on The House of Wellness Radio.

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The House of Wellness Radio – Full Show Sunday 30th April

30 May, 2017 . by Myles Perry
http://www1.houseofwellness.com.au/wp-content/uploads/2017/05/The-House-of-Wellness-Full-Show-April-30th-2017.mp3   Get well, stay well, live well and look fabulous with The House of Wellness radio show. In this week’s episode the team discuss Kelly's new role with the Heart...
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