Extra virgin olive oil is hailed for its health benefits – but it’s not the only way the olive tree can help keep us fighting fit.
With this year’s horror flu season not over yet, we’ve tracked down which superpower herbs can help boost your immunity to keep colds and flu at bay.
Echinacea has stood the test of time as a natural way to stave off colds and other bugs. So just how effective is it?
Keeping the symptoms of IBS under control is vital, shares Pharmacist and Master Herbalist Gerald Quigley on The House of Wellness Radio.
From soothing sunburn to helping ease damage caused by stomach ulcers, aloe vera is a must-have addition to your medicine cabinet.
Spring into the new season – and keep colds and flu at bay – with these simple tips from Naturopath, Emily Macgregor.