How can bushfire smoke affect your health?

15 January, 2020 . by Michelle Rose

With bushfire smoke haze blanketing parts of Australia, there are a few things you should do to reduce health risks.

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The best things we’ve learnt about health in 2019

22 December, 2019 . by Sarah Fennell

We’ve become a little wiser about our health this year, as science has found new ways to help us live longer and better.

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Is red meat back on the menu?

30 November, 2019 . by Sarah Fennell

New research that suggests eating red meat isn’t as bad for us as previously thought might have meat lovers rejoicing – but is it really safe to crank up the…

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The House of Wellness Radio – Full Show 29th September

29 September, 2019 . by Sarah Fennell
https://www1.houseofwellness.com.au/wp-content/uploads/2019/09/29092019-radio.mp3   In this week’s episode the team discuss: What is being done to combat cardiovascular disease on World Heart Day, as well as how to keep your heart healthy. The...
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The new diet advice for a healthy heart

22 August, 2019 . by Michelle Rose

Cheese, eggs and full-fat milk are in, but red meat is out – the Heart Foundation’s revamped rules for what you should and shouldn’t eat contain a few surprises.

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The best exercise for a healthy heart

17 February, 2019 . by Sarah Fennell

Move over, cardio workouts – there may be a better way to strengthen your heart.

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What you need to know about heart disease in women

17 August, 2017 . by Sarah Fennell

If you think heart problems are a man’s disease, think again. It’s the leading cause of death of women in Australia.

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