Help! I’m losing my hair

18 October, 2018 . by Sarah Fennell

Around half of women experience some hair loss or thinning as they age. So what can you do about it?

READ MORE

A mum’s story: What it’s like to battle breast cancer

8 October, 2018 . by Sarah Fennell

Katie Eldridge was diagnosed with stage 3 breast cancer in June 2015. She was 32 and mum to a two-year-old boy and a three-month-old girl.

READ MORE

5 ways to reduce your risk of stroke

1 September, 2018 . by Sarah Fennell

One in five women and one in six men will have a stroke, but around 80 per cent of strokes can be prevented. So how can you cut your risk?

READ MORE

How to protect your child’s eyesight in the high tech age

26 April, 2018 . by Sarah Fennell

The amount of time kids spend on devices is straining young eyes and leading to increased short-sightedness, however there are a number of things we can do to help, says…

READ MORE

Do you have a headache or a migraine?

8 November, 2017 . by Sarah Fennell

These are the lifestyle factors that cause headaches, according to GP Dr Ginni Mansberg.

READ MORE

Simple strategies to help you beat the seasonal blues

6 August, 2017 . by Sarah Fennell

Winter blues kicking in? Forget hibernating – help to overcome seasonal affective disorder can begin at home.

READ MORE

Six simple steps to beating a sore throat this winter

2 June, 2017 . by Sarah Fennell

A sore throat may be inevitable as the mercury drops, but don’t let that prickly tickle take over your day.

READ MORE