Is a low-gluten diet good for you?

22 December, 2018 . by Sarah Fennell

Gluten has become a dirty word for some, but is there really any benefit in reducing or excluding it in your daily diet?

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7 super herbs and spices for gut health

26 November, 2018 . by Sarah Fennell

Humble herbs and spices can elevate dishes from dull to delicious – and it turns out they can also pack a punch when it comes to gut health.

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The House of Wellness TV Season 2 – Episode 14

25 November, 2018 . by Sarah Fennell
https://youtu.be/ypMP1ydgYSQ The House of Wellness Season 2 - Episode 14 In this week's show, the team sends Bianca Chatfield to road test the up and coming fitness fads of 2019 to...
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The House of Wellness Radio – Full Show 25th November

25 November, 2018 . by Sarah Fennell
https://www1.houseofwellness.com.au/wp-content/uploads/2018/11/25112018-radio.mp3   In this week’s episode the team discuss: Why gut health is so important for our health and how we can keep our gut environment thriving. How to banish dull,...
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Kombucha: Is it worth the hype?

12 September, 2018 . by Sarah Fennell

Fad diets and superfoods can come in and out of vogue quicker than the seasons, but kombucha looks here to stay.

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How to keep your family safe from gastro

21 August, 2018 . by Michelle Rose

A gastro outbreak in Australia’s eastern states has forced one hospital to close wards and singer Pink to reschedule four shows after being hospitalised – so how can you avoid…

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New test can reveal your gut secrets

25 July, 2018 . by Sarah Fennell

It’s estimated almost half of Australians suffer gut health issues – but new technology has the potential to make digestive problems a thing of the past.

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5 easy ways to boost your gut health

19 April, 2018 . by Sarah Fennell

The gut is a powerhouse of the human body – so a healthy gut can improve your overall health.

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The House of Wellness TV – Episode 16

10 December, 2017 . by Sarah Fennell
https://youtu.be/4D4VVMi3lJA The House of Wellness - Episode 16 In this week's show, the team discover how to overcome the downfall of digital dating, finding out how to successfully navigate the...
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The House of Wellness Radio – Full Show 22nd October

22 October, 2017 . by Sarah Fennell
https://www1.houseofwellness.com.au/wp-content/uploads/2017/10/20171022-radio.mp3   Get well, stay well, live well and look fabulous with The House of Wellness radio show. In this week's episode, the team take a look at the modern...
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