5 summer foods to keep your gut happy

30 January, 2019 . by Sarah Fennell

Summer is the perfect time to socialise, and that usually involves more than our usual fair share of eating and drinking.

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Cricket cookies, and other foods you’ll be eating this year

22 January, 2019 . by Sarah Fennell

From gourmet bugs to orange wine, it’s going to be an adventurous ride when it comes to food and beverage inspo this year.

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Is a low-gluten diet good for you?

22 December, 2018 . by Sarah Fennell

Gluten has become a dirty word for some, but is there really any benefit in reducing or excluding it in your daily diet?

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7 super herbs and spices for gut health

26 November, 2018 . by Sarah Fennell

Humble herbs and spices can elevate dishes from dull to delicious – and it turns out they can also pack a punch when it comes to gut health.

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The House of Wellness TV Season 2 – Episode 14

25 November, 2018 . by Sarah Fennell
https://youtu.be/ypMP1ydgYSQ The House of Wellness Season 2 - Episode 14 In this week's show, the team sends Bianca Chatfield to road test the up and coming fitness fads of 2019 to...
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The House of Wellness Radio – Full Show 25th November

25 November, 2018 . by Sarah Fennell
https://www1.houseofwellness.com.au/wp-content/uploads/2018/11/25112018-radio.mp3   In this week’s episode the team discuss: Why gut health is so important for our health and how we can keep our gut environment thriving. How to banish dull,...
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Kombucha: Is it worth the hype?

12 September, 2018 . by Sarah Fennell

Fad diets and superfoods can come in and out of vogue quicker than the seasons, but kombucha looks here to stay.

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How to keep your family safe from gastro

21 August, 2018 . by Michelle Rose

A gastro outbreak in Australia’s eastern states has forced one hospital to close wards and singer Pink to reschedule four shows after being hospitalised – so how can you avoid…

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New test can reveal your gut secrets

25 July, 2018 . by Sarah Fennell

It’s estimated almost half of Australians suffer gut health issues – but new technology has the potential to make digestive problems a thing of the past.

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5 easy ways to boost your gut health

19 April, 2018 . by Sarah Fennell

The gut is a powerhouse of the human body – so a healthy gut can improve your overall health.

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