The secret weapon herbs to help banish bugs this flu season

6 August, 2019 . by Sarah Fennell

With this year’s horror flu season not over yet, we’ve tracked down which superpower herbs can help boost your immunity to keep colds and flu at bay.


Top 7 superfoods to fight colds and flu this winter

9 July, 2019 . by Sarah Fennell

Stock your shopping list with these immune-boosting superfoods to help your body beat the winter chill.


What you need to know about the flu vaccine in 2019

30 April, 2019 . by Sarah Fennell

After one of the worst summer flu season in years, Australians are being warned not to be complacent about vaccinations and hygiene as we head into autumn and winter.


Should echinacea be a staple in your medicine cabinet?

26 May, 2018 . by Michelle Rose

Echinacea has stood the test of time as a natural way to stave off colds and other bugs. So just how effective is it?


What options do we have when antibiotics are off the table?

9 October, 2017 . by Sarah Fennell

There’s more to treating an infection than simply antibiotics, shares Pharmacist and Master Herbalist Gerald Quigley on The House of Wellness Radio.


Why mothers need to put their own health first

30 August, 2017 . by Sarah Fennell

It goes against their nature, but mums must make their health a priority so they can then take care of their family.


Simple immune boosting tips to slay the final of the winter nasties

24 August, 2017 . by Sarah Fennell

Spring into the new season – and keep colds and flu at bay – with these simple tips from Naturopath, Emily Macgregor.


10 ways to beat colds and flu this winter

23 June, 2017 . by Sarah Fennell

Fight back against illness this winter by making a few simple tweaks to your daily routine.


Six simple steps to beating a sore throat this winter

2 June, 2017 . by Sarah Fennell

A sore throat may be inevitable as the mercury drops, but don’t let that prickly tickle take over your day.


The House of Wellness Radio – Full Show Sunday 28th May

30 May, 2017 . by Myles Perry   Get well, stay well, live well and look fabulous with The House of Wellness radio show. In this week's episode the team discuss the importance of movement and...