Nootropics: The ultimate brain food?

18 February, 2020 . by Sarah Fennell

Feel like your brain needs a bit of a mental boost but don’t want to overdo it with stimulants? Some people are turning to natural “smart drugs” for a cognitive…

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Quick tips to boost your brain power

28 November, 2018 . by Sarah Fennell

Ever noticed that some people seem to effortlessly remember names and new skills? The good news is we can all sharpen our brains and memory, with just a little work.

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How exercise keeps our brains and bodies young

11 September, 2018 . by Sarah Fennell

Regular physical activity is as important for maintaining our health, as it is our brains, especially as we age.

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The House of Wellness Radio – Full Show 9th September

9 September, 2018 . by Sarah Fennell
https://www1.houseofwellness.com.au/wp-content/uploads/2018/09/09092018-radio.mp3   In this week’s episode the team discuss: Australia's high rate of allergic disorders and the new treatments available to treat this debilitating condition. Cognitive health and why it's so...
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How to boost your memory (without playing sudoku)

1 August, 2018 . by Sarah Fennell

Feeling forgetful? From berries to salsa, there is plenty you can to do sharpen up your mind and memory.

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6 ways to stay fit and healthy after 50

5 July, 2018 . by Michelle Rose

Getting fit is not just a young person’s game – in fact, it’s vital to keep both the mind and body feeling fresh and sharp.

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The House of Wellness Radio – Full Show 6th May

6 May, 2018 . by Sarah Fennell
https://www1.houseofwellness.com.au/wp-content/uploads/2018/05/06052018-radio.mp3   Get well, stay well, live well and look fabulous with The House of Wellness radio show. In this week's episode the team discuss: The benefits of a low...
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The House of Wellness Radio – Full Show Sunday 20th August

21 August, 2017 . by Sarah Fennell
https://www1.houseofwellness.com.au/wp-content/uploads/2017/08/HOW-200817-compressed.mp3   Get well, stay well, live well and look fabulous with The House of Wellness radio show. In this week's episode, the team discuss the safer use of medicines...
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