Is alcohol affecting your appearance?

17 July, 2020 . by Sarah Fennell

From your skin to your eyes and weight, drinking alcohol could be impacting the way you look more than you realise.


The House of Wellness Radio – Full Show 26th April

26 April, 2020 . by Sarah Fennell   In this week’s episode the team discuss: New research that shows a spike in alcohol consumption during the coronavirus pandemic, with 70 per cent of us drinking more than...

I quit alcohol and this is what happened

21 February, 2020 . by Sarah Fennell

One was a binge-drinking “party girl” who used alcohol as a crutch; the other downed 80 drinks a week. So when they stopped boozing, the results were striking.


Things to do instead of drinking alcohol

3 February, 2020 . by Sarah Fennell

Cutting back on booze can be a real challenge. This is why it’s so hard to quit –  and how to stay ‘dry’ if the going gets tough.


How to be true blue on Australia Day

25 January, 2020 . by Sarah Fennell

Call yourself an Aussie? Here are five things you should – and shouldn’t – do to mark the national celebration on January 26.


New alcohol guidelines rethink how much is safe to drink

16 December, 2019 . by Michelle Rose

Australians are being warned to cut the number of alcoholic drinks they consume each week, in the first review of official health guidelines in 10 years.


Why is being sober so taboo?

1 July, 2019 . by Sarah Fennell

When did saying no to alcohol become such a big deal? We ask the experts to weigh in.


The problem with parents and drinking

4 April, 2019 . by Sarah Fennell

Many parents-to-be stop drinking when they start expecting, but new research shows the abstinence doesn’t last long. So why the booze backflip once baby is born?


Detox: How to give your liver a much-needed rest

15 February, 2019 . by Sarah Fennell

It’s a tough job being a liver in the 21st century. A diet and lifestyle laden with processed foods and alcohol can put our largest organ under extreme stress.


10 reasons to take a break from alcohol

1 February, 2019 . by Sarah Fennell

Thinking about taking an alcohol hiatus but unsure how you’ll survive without your evening glass of sav blanc? This may just be the incentive you need.