From floating to tapping to the fine art of doing nothing at all, these are the top ways people have destressed and recharged in 2019.
Strong ‘chi’ – good feng shui energy – is said to promote harmony, wellbeing and prosperity. Here are four ways to bring good vibes into your life.
These plants will add beauty, ease stress and reduce toxins – and best of all, some of them are really, really hard to kill!
Putting your feet up may be the greatest-ever form of self-care. Here is why we’re head over heels for the Dutch answer to burnout.