How to successfully work from home

16 March, 2020 . by Sarah Fennell

With coronavirus declared a global pandemic, many companies are considering, or already asking, employees to work from home. Here’s how to prepare for remote working.

READ MORE

How to give the perfect compliment

1 March, 2020 . by Sarah Fennell

There is an art to giving compliments that will make someone’s day. And there are lots of good reasons why you should.

READ MORE

How to make office romances work

17 February, 2020 . by Sarah Fennell

Found love at work? Here’s how to navigate the ins and outs of office relationships.

READ MORE

5 steps to becoming a better romantic partner

12 February, 2020 . by Sarah Fennell

Surviving or thriving: The difference in your relationship could all come down to changing a few small habits.

READ MORE

6 dos and don’ts of first dates

7 February, 2020 . by Sarah Fennell

If it’s been a while since you’ve been on a date, these expert tips will get you up to speed.

READ MORE

How not to get distracted at work

2 February, 2020 . by Sarah Fennell

Find yourself getting regularly side-tracked at work? Research shows you can expect to be interrupted every eight minutes. But wait, it gets worse …

READ MORE

The magic mood boost of oxytocin 

21 January, 2020 . by Sarah Fennell

Often referred to as the ‘love hormone’ or the ‘cuddle chemical’, most of us know oxytocin has something to do with human bonding. But how important is it really?

READ MORE

5 great jobs for optimal mental and physical health

6 January, 2020 . by Sarah Fennell

Thinking about changing jobs to one that’s better for your health and wellbeing? Try these on for size.

READ MORE

Glum in the sun: Why you may be sad in summer

3 January, 2020 . by Sarah Fennell

Feeling less than peachy now that summer’s upon us? There could be a reason for that.

READ MORE

The wellness trends you need to try in 2020

2 January, 2020 . by Sarah Fennell

We all know about face masks, meditating and clear crystals, but there’s a host of new ways to find your zen in 2020.

READ MORE