Coronavirus lockdown: How to make the most of your extra time at home

31 March, 2020 . by Sarah Fennell

If there is a silver lining to social distancing, it’s that we will all have a lot more free time on our hands. Here’s what to do with it.


How to keep calm during the coronavirus outbreak

26 March, 2020 . by Sarah Fennell

The coronavirus pandemic isn’t only affecting physical health, it’s having an impact on mental health, too. Experts share their top tips for lowering COVID-19 anxiety.


Coronavirus: How to stay connected when you are socially distancing

24 March, 2020 . by Sarah Fennell

Social distancing is a key tactic in attempting to halt the spread of coronavirus. So how can you keep in touch with family and friends, while staying well out of…


I was miserable, but I learnt to be happy – and you can too

20 March, 2020 . by Sarah Fennell

Hunting for happiness can be easier than you think, and there are four proven ways to bring more joy to your life.


4 drinks that will help you get a better night’s sleep

19 March, 2020 . by Sarah Fennell

Your mum wasn’t wrong when she said a warm cup of milk before bed would help you sleep. But it’s not the only drink that will ease you into the…


How to successfully work from home

16 March, 2020 . by Sarah Fennell

With coronavirus declared a global pandemic, many companies are considering, or already asking, employees to work from home. Here’s how to prepare for remote working.


How to give the perfect compliment

1 March, 2020 . by Sarah Fennell

There is an art to giving compliments that will make someone’s day. And there are lots of good reasons why you should.


How to make office romances work

17 February, 2020 . by Sarah Fennell

Found love at work? Here’s how to navigate the ins and outs of office relationships.


5 steps to becoming a better romantic partner

12 February, 2020 . by Sarah Fennell

Surviving or thriving: The difference in your relationship could all come down to changing a few small habits.


6 dos and don’ts of first dates

7 February, 2020 . by Sarah Fennell

If it’s been a while since you’ve been on a date, these expert tips will get you up to speed.