‘I felt like Frankenstein’: What it’s like to wait for an organ donation

30 July, 2019 . by Sarah Fennell

Clare Duggan was spending hours a day on dialysis and giving up on life when she received a precious gift from a stranger.

READ MORE

Which foods are better to eat organic?

29 July, 2019 . by Sarah Fennell

More and more Australians are going organic – but which fruit, veggies and other food are you better off sourcing organically, and which ones don’t matter so much?

READ MORE

7 simple ways to stop snoring (before it ruins your relationship)

26 July, 2019 . by Sarah Fennell

Snoring can be maddening for a snorer and even more so for their bed partner – but it’s also linked to serious medical issues.

READ MORE

Cutting through carb confusion with Luke Hines

24 July, 2019 . by Sarah Fennell

How low is ‘low carb’? What exactly is a keto diet? What’s the difference between good and bad carbs? Luke Hines spills the beans.

READ MORE

How to look after your joints

24 July, 2019 . by Sarah Fennell

Our body has around 360 joints that help us function every day, and we’ll need them for a long time – so looking after them is vital.

READ MORE

Six things you’d never dream about ear wax

20 July, 2019 . by Sarah Fennell

You might find it gross, but turns out that ear wax – the sticky yellow ooze that protects our ear canal – can tell us a lot about ourselves.

READ MORE

How processed foods make us fat

17 July, 2019 . by Sarah Fennell

New research suggests that when it comes to weight gain, processed foods deserve their bad boy reputation.

READ MORE

What it’s like to be so tired that you can’t leave the house

16 July, 2019 . by Sarah Fennell

Former midfielder Alec Waterman was midway through his first AFL season when he was struck down with prolonged and crippling fatigue.

READ MORE

5 quick exercises to get you energised at work

10 July, 2019 . by Sarah Fennell

When you’ve run out of steam at work, these moves will get the blood flowing and boost your energy for the rest of the day.

READ MORE

Top 7 superfoods to fight colds and flu this winter

9 July, 2019 . by Sarah Fennell

Stock your shopping list with these immune-boosting superfoods to help your body beat the winter chill.

READ MORE