What the experts say about sunscreen safety

1 February, 2020 . by Michelle Rose

A new study shows sunscreen chemicals can soak into the bloodstream at levels higher than previously thought. But there’s no need to rethink your approach to sun protection just yet,…

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Reasons why your stomach might be hurting

28 January, 2020 . by Sarah Fennell

Get to the bottom of what may be causing stomach aches, cramps and bloating.

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What we know so far about the new coronavirus

24 January, 2020 . by Michelle Rose

A new strain of coronavirus, first reported in China in January, is being closely monitored by health authorities. Here’s what you need to know about the respiratory illness.

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‘Shockingly’ easy: Busting the myths around public access defibrillators

23 January, 2020 . by Sarah Fennell

It can be easier than you think to save the life of someone suffering a cardiac arrest.

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No clock at your gym? There’s a good reason for that…

20 January, 2020 . by Sarah Fennell

Gyms are finding new ways to keep people motivated, leaning on psychological tricks to make fitness more fun.

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What is causing my child’s skin allergy?

18 January, 2020 . by Sarah Fennell

Some everyday products can trigger skin reactions in children, so avoiding these top allergy causes can provide some welcome relief. 

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Is this the ultimate workout for summer?

17 January, 2020 . by Sarah Fennell

Choosing water-based activities in warmer weather is a no brainer, but this one delivers a few extra reasons to make it your new way to keep cool in summer.

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The ins and outs of Vitamin A

16 January, 2020 . by Sarah Fennell

Open your eyes to the vital role vitamin A plays in maintaining everything from your immune function to healthy skin and your vision.

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How can bushfire smoke affect your health?

15 January, 2020 . by Michelle Rose

With bushfire smoke haze blanketing parts of Australia, there are a few things you should do to reduce health risks.

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5 natural sweeteners to help you beat sugar cravings

11 January, 2020 . by Sarah Fennell

Natural sweeteners can help you indulge your sweet tooth without overloading on processed sugar – but which ones should you turn to?

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