Low-Calorie Caesar Salad

13 January, 2020 . by Sarah Fennell

This Caesar salad is packed full of flavour but is low in calories. Try this healthier alternative to an old favourite for an easy mid-week dinner.

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Black Rice and Mango Salad

9 December, 2019 . by Sarah Fennell

Healthy, delicious and perfect for warm summer evenings, this mango salad from Sally Obermeder sings with the flavours of lime, soy and ginger.

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Pappardelle Pasta with Pan-Fried Brussels Sprouts and Lemon

27 November, 2019 . by Sarah Fennell

This crowd-pleasing pasta with Brussel sprouts and lemon takes only minutes to make, plus is as fresh as it comes!

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Prawn Tacos with Mango and Lime Salsa

21 November, 2019 . by Sarah Fennell

Add sass to your seafood with these zingy soft-shell tacos, bursting with juicy chargrilled prawns, sweet mango, crunchy slaw and zesty lime.

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Turmeric Hummus with Minced Lamb Kawarma

13 October, 2019 . by Sarah Fennell

The perfect balance between Middle Eastern and Mediterranean flavours, this beautifully fresh hummus is served with fried mince and lashings of pomegranate, chilli and mint.

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Pear Salad with Muesli and Dried Goji Berries

19 September, 2019 . by Sarah Fennell

Add fibre and protein to your side salad with the addition of muesli – you’ll be surprised how good this crunchy addition is.

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Vegan Quinoa Porridge with Kale, Strawberries, Blueberries and Pear

11 September, 2019 . by Sarah Fennell

Start the day right with this warming, fruit-packed quinoa porridge – it’s even refined-sugar free.

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Savoury French Toast with Mushrooms, Goat Cheese and Pesto

4 August, 2019 . by Sarah Fennell

Recreate this cafe classic at home with mushrooms and a zesty parsley pesto for a little extra twist of nutrients. Proof that french toast doesn’t need to be sweet!

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Prawn Omelette with Miso Tahini Drizzle

12 May, 2019 . by Sarah Fennell

Taking the humble omelette from simple to spectacular this deliciously light egg dish is heavy on flavour and packed full of protein.

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Macadamia Crumbed Salmon in Lettuce Cups

7 April, 2019 . by Sarah Fennell

These crispy, crunchy macadamia crusted salmon pieces are the perfect little weekend entertainers. And as an added bonus they’re packed with healthy fats and plenty of fibre too. 

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